Yoga for Every Body!

Delray Beach FL workshop
April 12 – 14

During this weekend I will lead us in exploring the relationship between body, mind, and breath which are the three components of yoga.

The classes will evolve from simple to complex. We will begin by exploring the physical body’s connection to the mind.  As the practice deepens our exploration will work on connecting the physical body to the breath.  Ultimately, we will work on connecting the breath to work on the mind and the physical body. The choice of asanas will reflect the experience of the students in the classes. Alternative poses will be given if necessary to those that are at a more beginning level or a more advanced level.

All the teachers at iYoga strongly urge you not to “Throw Away Your Shot to Be in the Room Where it Happens.” There is no better feeling than after attending a weekend workshop.  For those who have never attended a workshop you will discover the depth of practice is quieting and fulfilling.

April 12, 6-8 PM
April 13, 10 AM – 12 PM
April 13, 2-4 PM
April 14, 10 AM – 12 PM
Price $200  Early Bird $190